Christophe PISTOLET 31:12 row
8,009m
Meters
31:12.4
Time
1:56.8
Pace
546
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 146 |
December 01, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.4 | 8,009m | 1:56.8 | 219 | 1054 | 24 | 148 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 123 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 138 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 139 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 141 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 142 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 180 |
| 31:12.4 | 320m | 1:53.1 | 242 | 1132 | 24 | 173 |
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Workout Graph
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