Christophe PISTOLET 19:31 row
5,010m
Meters
19:31.4
Time
1:56.9
Pace
341
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 150 |
December 05, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.4 | 5,010m | 1:56.9 | 219 | 1053 | 25 | 139 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 129 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 132 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 147 |
| 19:31.4 | 1,210m | 1:52.1 | 248 | 1153 | 25 | 149 |
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Workout Graph
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