Christophe PISTOLET 31:18 row
8,007m
Meters
31:18.5
Time
1:57.3
Pace
544
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
November 13, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.5 | 8,007m | 1:57.3 | 217 | 1046 | 24 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 31:18.5 | 350m | 1:52.1 | 248 | 1154 | 25 |