Christophe PISTOLET 31:31 row
8,009m
Meters
31:31.7
Time
1:58.0
Pace
538
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
November 18, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.7 | 8,009m | 1:58.0 | 212 | 1031 | 24 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 31:31.7 | 401m | 1:54.3 | 234 | 1105 | 25 |