Christophe PISTOLET 19:59 row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
November 23, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 19:59.3 | 1,352m | 1:50.6 | 258 | 1188 | 26 |