Christophe PISTOLET 31:14 row
8,004m
Meters
31:14.2
Time
1:57.0
Pace
544
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
December 06, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.2 | 8,004m | 1:57.0 | 218 | 1050 | 24 | 143 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 117 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 131 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 134 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 146 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 166 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 155 |
| 31:14.2 | 333m | 1:51.4 | 253 | 1171 | 23 | 155 |