Christophe PISTOLET 38:56 row
10,009m
Meters
38:56.6
Time
1:56.7
Pace
683
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 150 |
December 09, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.6 | 10,009m | 1:56.7 | 220 | 1057 | 24 | 148 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 124 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 144 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 130 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 143 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 146 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 148 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 175 |
| 38:56.5 | 1,032m | 1:54.5 | 233 | 1100 | 24 | 180 |
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Workout Graph
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