Christophe PISTOLET 39:09 row
10,003
Meters
39:09.7
Time
1:57.4
Pace
677
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 196 |
December 16, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:09.7 | 10,003 | 1:57.4 | 216 | 1043 | 677 | 24 | 144 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 121 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 126 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 | 134 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 | 159 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 | 144 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 | 147 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 24 | 149 |
| 39:09.6 | 1,100 | 1:53.4 | 240 | 1124 | 77 | 24 | 175 |
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Workout Graph
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