Christophe PISTOLET 38:36 row
10,000m
Meters
38:36.8
Time
1:55.8
Pace
688
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 194 |
December 20, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.8 | 10,000m | 1:55.8 | 225 | 1074 | 24 | 153 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 145 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 142 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 158 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 168 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 148 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 151 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 154 |
| 38:36.8 | 963m | 1:52.5 | 245 | 1144 | 24 | 159 |
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Workout Graph
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