Christophe PISTOLET 31:25 row
8,007
Meters
31:25.9
Time
1:57.7
Pace
540
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 148 |
December 21, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.9 | 8,007 | 1:57.7 | 214 | 1037 | 540 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 85 | 25 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 87 | 25 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 |
| 31:25.9 | 356 | 2:00.6 | 199 | 985 | 23 | 21 |
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Workout Graph
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