Christophe PISTOLET 19:49 row
5,008m
Meters
19:49.9
Time
1:58.7
Pace
334
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 148 |
December 23, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,008m | 1:58.7 | 209 | 1018 | 24 | 136 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 127 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 131 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 141 |
| 19:49.9 | 1,217m | 1:59.1 | 207 | 1012 | 22 | 145 |
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Workout Graph
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