Christophe PISTOLET 30:46 row
8,002m
Meters
30:46.3
Time
1:55.3
Pace
553
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
December 07, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 8,002m | 1:55.3 | 228 | 1084 | 24 | 151 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 128 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 137 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 149 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 148 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 150 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 25 | 173 |
| 30:46.3 | 202m | 1:54.6 | 233 | 1100 | 22 | 178 |