Christophe PISTOLET 31:29 row
8,005m
Meters
31:29.6
Time
1:58.0
Pace
538
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 152 |
December 29, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.6 | 8,005m | 1:58.0 | 213 | 1032 | 24 | 140 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 123 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 129 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 132 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 135 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 164 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 147 |
| 31:29.5 | 403m | 1:51.0 | 256 | 1179 | 24 | 154 |
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Workout Graph
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