Christophe PISTOLET 59:16 row
15,008m
Meters
59:16.4
Time
1:58.4
Pace
1005
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Drag Factor | 155 |
January 08, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:16.4 | 15,008m | 1:58.4 | 210 | 1024 | 24 | 147 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 128 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 133 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 138 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 136 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 133 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 132 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 129 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 141 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 170 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 175 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 174 |
| 59:16.4 | 1,121m | 1:54.3 | 234 | 1105 | 25 | 182 |