Christophe PISTOLET 31:23 row
8,008m
Meters
31:23.3
Time
1:57.5
Pace
541
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
February 17, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.3 | 8,008m | 1:57.5 | 215 | 1040 | 24 | 141 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 124 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 133 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 141 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 164 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 170 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 | 130 |
| 31:23.3 | 381m | 1:49.3 | 268 | 1222 | 25 | 131 |