Christophe PISTOLET 23:45 row
6,010m
Meters
23:45.3
Time
1:58.5
Pace
403
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
February 26, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.3 | 6,010m | 1:58.5 | 210 | 1022 | 24 | 149 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 137 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 141 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 142 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 156 |
| 23:45.3 | 951m | 1:58.4 | 211 | 1024 | 22 | 170 |