Christophe PISTOLET 30:00 row
7,512m
Meters
30:00.4
Time
1:59.8
Pace
498
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 178 |
June 27, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,512m | 1:59.8 | 203 | 999 | 22 | 143 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 125 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 126 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 142 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 | 146 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 152 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 171 |
| 30:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 171 |
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Workout Graph
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