Christophe PISTOLET 30:01 row
7,023
Meters
30:01.1
Time
2:08.2
Pace
433
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 132 |
August 02, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 7,023 | 2:08.2 | 166 | 871 | 433 | 22 | 121 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 119 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 119 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 122 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 | 123 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 123 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 122 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 | 122 |
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Workout Graph
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