Christophe PISTOLET 20:38 row
5,018
Meters
20:38.4
Time
2:03.3
Pace
322
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 174 |
August 06, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.4 | 5,018 | 2:03.3 | 186 | 936 | 322 | 21 | 132 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 | 117 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 126 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 | 136 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 22 | 141 |
| 20:38.4 | 154 | 2:04.6 | 181 | 843 | 9 | 19 | 143 |
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Workout Graph
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