Christophe PISTOLET 40:49 row
10,003m
Meters
40:49.3
Time
2:02.4
Pace
647
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 140 |
September 01, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.3 | 10,003m | 2:02.4 | 191 | 956 | 23 | 144 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 115 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 147 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 129 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 131 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 136 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 161 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 170 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 157 |
| 40:49.3 | 218m | 1:53.0 | 242 | 1133 | 22 | 156 |
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Workout Graph
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