Christophe PISTOLET 30:10 row
7,502m
Meters
30:10.5
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 142 |
September 10, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 7,502m | 2:00.6 | 199 | 985 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 30:10.5 | 36m | 2:25.8 | 113 | 688 | 13 |
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Workout Graph
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