Christophe PISTOLET 30:02 row
7,029m
Meters
30:02.5
Time
2:08.2
Pace
432
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 127 |
October 14, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 7,029m | 2:08.2 | 166 | 871 | 22 | 122 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 115 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 113 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 116 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 119 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 140 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 134 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 134 |
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Workout Graph
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