Christophe PISTOLET 30:03 row
7,514m
Meters
30:03.3
Time
1:59.9
Pace
498
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 178 |
October 26, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,514m | 1:59.9 | 203 | 997 | 22 | 126 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 124 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 116 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 132 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 135 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 77 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 173 |
| 30:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 173 |
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Workout Graph
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