Christophe PISTOLET 30:03 row
7,030m
Meters
30:03.0
Time
2:08.2
Pace
434
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 123 |
November 02, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,030m | 2:08.2 | 166 | 871 | 23 | 129 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 117 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 143 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 143 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 120 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 115 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 138 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 138 |
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Workout Graph
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