Christophe PISTOLET 31:25 row
8,003m
Meters
31:25.1
Time
1:57.7
Pace
542
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 140 |
November 10, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.1 | 8,003m | 1:57.7 | 214 | 1037 | 23 | 140 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 125 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 130 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 132 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 145 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 152 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 145 |
| 31:25.0 | 358m | 1:58.7 | 209 | 1019 | 21 | 151 |
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Workout Graph
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