Christophe PISTOLET 40:38 row
10,002m
Meters
40:38.7
Time
2:01.9
Pace
650
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 135 |
November 15, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,002m | 2:01.9 | 193 | 964 | 23 | 145 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 153 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 139 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 148 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 130 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 135 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 153 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 160 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 146 |
| 40:38.6 | 155m | 2:04.5 | 181 | 923 | 19 | 144 |
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Workout Graph
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