Christophe PISTOLET 20:00 row
5,009m
Meters
20:00.8
Time
1:59.8
Pace
332
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 139 |
November 17, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,009m | 1:59.8 | 203 | 999 | 23 | 130 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 110 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 132 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 138 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 140 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 141 |
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Workout Graph
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