Christophe PISTOLET 31:40 row
8,002m
Meters
31:40.5
Time
1:58.7
Pace
536
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 150 |
December 21, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.5 | 8,002m | 1:58.7 | 209 | 1019 | 23 | 148 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 130 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 156 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 139 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 144 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 168 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 149 |
| 31:40.5 | 432m | 1:56.3 | 222 | 1065 | 21 | 156 |
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Workout Graph
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