Christophe PISTOLET 30:02 row
7,265
Meters
30:02.0
Time
2:04.0
Pace
464
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 145 |
February 04, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 7,265 | 2:04.0 | 183 | 931 | 464 | 23 | 146 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 123 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 151 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 | 136 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 159 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 146 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 | 164 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 | 164 |
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Workout Graph
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