Ali Macleod 1:20 row
100
Meters
1:20.4
Time
6:42.0
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
April 25, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 100 | 6:42.0 | 5 | 318 | 20 |
| 1:20.4 | 100 | 6:42.0 | 5 | 318 | 20 |