Ali Macleod 2000m row
2,000
Meters
9:08.5
Time
2:17.1
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
May 04, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 21 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 21 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 21 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 21 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 22 |