Ali Macleod 15:01 row
3,247
Meters
15:01.3
Time
2:18.7
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
May 23, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 3,247 | 2:18.7 | 131 | 750 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 15:01.3 | 4 | 2:42.5 | 82 | 580 |