Ali Macleod 5000m SkiErg
5,000
Meters
25:13.3
Time
2:31.3
Pace
271
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
November 20, 2025 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.3 | 5,000 | 2:31.3 | 101 | 647 | 30 | 100 |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 29 | 92 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 32 | 99 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 29 | 101 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 32 | 106 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 32 | 106 |