Ali Macleod 14:31 SkiErg

3,012

Meters

14:31.3

Time

2:24.6

Pace

167

Calories

125

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate32

November 20, 2025 20:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.3 3,012 2:24.6 116 698 32 125
4:51.4 1,000 2:25.7 113 689 33 125
9:38.2 1,000 2:23.4 119 708 33 127
14:27.2 1,000 2:24.5 116 699 33 126
14:31.4 12 2:55.0 65 524 125