Ali Macleod 5000m SkiErg
5,000
Meters
25:24.2
Time
2:32.4
Pace
271
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
December 11, 2025 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.2 | 5,000 | 2:32.4 | 99 | 640 | 32 | 131 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 34 | 129 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 33 | 133 |
| 5:15.1 | 3,000 | 2:37.5 | 89 | 608 | 31 | 134 |
| 5:41.4 | 4,000 | 2:50.7 | 70 | 542 | 28 | 126 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 35 | 134 |