Ali Macleod 2000m row
2,000
Meters
9:20.4
Time
2:20.1
Pace
112
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 26, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 21 | 115 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 22 | 110 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 21 | 116 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 21 | 118 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 21 | 119 |