Ali Macleod 2000m row
2,000
Meters
9:27.6
Time
2:21.9
Pace
113
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 26, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 21 | 122 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 20 | 107 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 22 | 125 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 22 | 126 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 750 | 22 | 130 |