Ali Macleod 2000m row
2,000
Meters
9:07.4
Time
2:16.8
Pace
116
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 01, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 116 | 21 | 122 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 23 | 105 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 29 | 21 | 124 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 29 | 21 | 127 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 29 | 21 | 132 |