Ali Macleod 2000m row
2,000
Meters
9:21.5
Time
2:20.3
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 04, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 112 | 21 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 28 | 22 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 28 | 21 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 737 | 28 | 21 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 28 | 21 |