Ali Macleod 10000m SkiErg
10,000
Meters
45:57.7
Time
2:17.8
Pace
579
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
January 07, 2026 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.7 | 10,000 | 2:17.8 | 134 | 759 | 579 | 33 | 131 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 114 | 33 | 120 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 765 | 116 | 33 | 127 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 116 | 33 | 132 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 764 | 116 | 34 | 137 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 776 | 117 | 35 | 139 |