Ali Macleod 2000m row
2,000
Meters
9:56.3
Time
2:29.0
Pace
108
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 70 |
January 21, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 108 | 19 | 146 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 27 | 20 | 131 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 27 | 19 | 157 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 27 | 20 | 159 |
| 2:33.8 | 2,000 | 2:33.8 | 96 | 631 | 27 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.