Ali Macleod 2000m row
2,000
Meters
9:28.2
Time
2:22.0
Pace
112
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 100 |
February 08, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 112 | 21 | 114 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 28 | 21 | 110 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 709 | 28 | 21 | 110 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 724 | 28 | 21 | 117 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 28 | 21 | 121 |
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Workout Graph
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