Ali Macleod 6062m row
6,062
Meters
29:48.8
Time
2:27.5
Pace
343
Calories
172
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 100 |
February 08, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.8 | 6,062 | 2:27.5 | 109 | 675 | 343 | 21 | 172 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 114 | 22 | 174 |
| 10:01.8 | 4,000 | 2:30.4 | 103 | 653 | 113 | 21 | 160 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 714 | 113 | 22 | 179 |
| 0:19.2 | 6,062 | 2:34.8 | 94 | 624 | 3 | 16 | 178 |
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Workout Graph
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