Ali Macleod 2000m row
2,000
Meters
9:34.3
Time
2:23.5
Pace
111
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 99 |
February 15, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.3 | 2,000 | 2:23.5 | 118 | 706 | 111 | 20 | 116 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 27 | 20 | 106 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 28 | 20 | 114 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 28 | 20 | 119 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 28 | 21 | 125 |
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Workout Graph
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