Ali Macleod 10000m SkiErg

10,000

Meters

45:43.8

Time

2:17.1

Pace

582

Calories

130

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate35

March 26, 2026 19:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:43.8 10,000 2:17.1 136 766 582 35 130
9:22.2 2,000 2:20.5 126 733 114 35 116
9:05.6 4,000 2:16.4 138 774 117 36 125
9:05.6 6,000 2:16.4 138 774 117 36 130
9:06.1 8,000 2:16.5 138 773 117 35 135
9:04.3 10,000 2:16.0 139 778 117 37 144