Ali Macleod 5000m SkiErg
5,000
Meters
22:47.8
Time
2:16.7
Pace
289
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
May 11, 2026 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,000 | 2:16.7 | 137 | 760 | 289 | 35 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 56 | 34 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 741 | 57 | 34 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 768 | 58 | 35 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 36 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 798 | 59 | 37 |