Ali Macleod 5000m SkiErg
5,000
Meters
23:16.5
Time
2:19.6
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
May 25, 2026 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.5 | 5,000 | 2:19.6 | 129 | 734 | 285 | 35 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 56 | 34 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 36 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 738 | 57 | 36 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 739 | 57 | 36 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 757 | 58 | 36 |