Ali Macleod 1537m row
1,537
Meters
11:09.5
Time
3:37.7
Pace
88
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 98 |
May 30, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.5 | 1,537 | 3:37.7 | 34 | 473 | 88 | 20 | 104 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 21 | |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 738 | 29 | 21 | 109 |
| 2:33.3 | 1,500 | 2:33.3 | 97 | 681 | 29 | 20 | 109 |
| 0:11.7 | 1,537 | 2:38.1 | 89 | 615 | 2 | 15 | 94 |
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Workout Graph
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