Ali Macleod 30:00 SkiErg
6,322
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
May 30, 2026 18:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 714 | 357 | 34 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 33 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 34 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 34 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 35 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 36 |