Ali Macleod 2000m row
2,000
Meters
9:28.0
Time
2:22.0
Pace
114
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 96 |
June 04, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.0 | 2,000 | 2:22.0 | 122 | 722 | 114 | 20 | 108 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 21 | 102 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 708 | 28 | 21 | 108 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 740 | 29 | 20 | 115 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 743 | 29 | 21 |
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Workout Graph
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